Being diagnosed with an incurable disease like multiple sclerosis will ignite a lot of feelings that need to be processed.

 

When we try to suppress our emotions, it can put a strain on our bodies and cause stress. This can lead to worsening MS symptoms.

 

It is important to learn how to process our emotions in a healthy way.

 

Practicing mindfulness and reaching out to a therapist can help us through the uncomfortable part of processing emotions.